Revealing the Beauty Secrets: Top Benefits of Green Tea for Your Face

Green tea improves your skin complexion and makes your skin healthy. It helps flush out toxins from the skin, heals blemishes and scars, and reduces inflammation. It also improves skin elasticity.A 2003 study by the Medical College of Georgia showed that green tea has skin rejuvenating properties. It can be used to treat skin diseases and wounds.

• Cut 2 green tea bags and squeeze out their contents.
• Add 1 to 2 teaspoons of raw honey to it.
• Add a little lemon juice.
• Apply it on your face and wash it off with lukewarm water after 5 to 10 minutes.
• Use this face mask once or twice a week.

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The antioxidants and tannins (an astringent) present in green tea help treat puffy eyes as well as dark circles. Its antioxidant properties help reduce blood vessels under the delicate skin around the eyes. This reduces swelling and puffiness.In addition, the vitamin K present in green tea helps lighten dark circles under the eyes.

• Place 2 used green tea bags in the refrigerator for 30 minutes.
• Now place the cooled tea bags on your closed eyelids.
• Apply them on the eyes for 15 minutes.
• Use this remedy twice a day until you are satisfied with the results.

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Green tea has anti-aging and antioxidant benefits that can help with signs of skin aging, such as sagging skin, sun damage, further spots, fine lines and wrinkles. The polyphenols in green tea help neutralize harmful free radicals, which can cause great damage to the skin and accelerate the aging process. In addition, it helps prevent skin cancer.

• Mix 3 tablespoons of plain yogurt, 1 tablespoon of crushed green tea leaves and a pinch of turmeric powder. 
• Apply it on your face and neck. Wash off with lukewarm water after 20 minutes. 
• Use this face mask once or twice a week.

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The catechins present in green tea are antibiotic agents that help fight acne-causing bacteria. Catechins also help regulate hormonal imbalances in the body, which is one of the major causes of acne. In addition, the anti-inflammatory properties of green tea help reduce redness and swelling caused by acne.

A 2012 study published in the Journal of Investigative Dermatology concluded that green tea contains a component called epigallocatechin-3-gallate (EGCG) that treats acne by targeting intracellular molecules and inhibiting acne.

• Mix a quarter cup of water and a quarter cup of powdered green tea.
• Apply this solution on the affected area using cotton.
• Wash it off with cold water after 10 to 15 minutes.
• Do this twice a day until your skin becomes acne-free.

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This popular drink also acts as a natural toner for your skin. It helps flush out impurities, minimizes large pores and gives your skin a nice healthy glow. It also helps keep your skin hydrated, which is essential for healthy skin.

• Make 2 cups of green tea decoction and let it cool.
• Add a few drops of any essential oil of your choice.
• Fill the solution in a clean spray bottle.
• Spray this solution on your face or apply it with a cotton ball twice a day.
• People with skin conditions like psoriasis and rosacea can also use this solution.

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Green tea may also protect your skin from the sun's harmful ultraviolet (UV) rays. The tannic acid, theobromine, and polyphenols in green tea may help soothe and heal sunburned skin by neutralizing damage caused by exposure to UV rays. A 2011 study published in the journal Biochemical and Biophysical Research Communications found that epigallocatechin-3-gallate in green tea may help prevent a type of skin cancer.

• Make 2 to 3 cups of green tea and put it in the refrigerator for some time.
• Dip a soft cloth in the tea and gently apply it to the sunburned area.
• Repeat this remedy 2 or 3 times a day to relieve pain and redness.

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Due to its antioxidant and astringent properties, green tea can help reduce enlarged pores that may be infected by bacteria. Thus it will help smooth and tighten the skin.

• Make a cup of green tea and let it cool. 
• Add 2 tablespoons of bentonite clay or any cosmetic clay to the tea to make a paste. 
• Spread this face mask on your face and gently scrub it off after it dries completely and wash your face with warm water. Also, drink green tea to flush out toxins from your body.

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A little coarse powder of dried green tea leaves helps exfoliate your skin to get rid of dead skin cells, dirt and other impurities.

• Mix together 1 teaspoon of dried green tea, 1 cup of sugar, half a cup of olive oil and 2 teaspoons of honey. 
• Apply it on your face and body and gently rub it in circular motions. Finally, wash it off with warm water. 
• Cleanse your face with this once or twice a week.

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You don't always need expensive cleansers and pimple creams.

• Dip a green tea bag in warm water for 10 seconds. 
• Cut the bag and mix the green tea with your regular cleanser and use it. Massage for 5 minutes and wash off. 
• The polyphenols present in green tea promote blood circulation and also help you fight acne.

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We all know that steaming is good for facial skin. When you take steam, the skin absorbs the steam. So why not mix green tea in plain water and use it for steam. Take two glasses of water and boil three tablespoons of green tea leaves in it and take steam. By taking steam, your skin absorbs some polyphenols and flavonoids. Which are very good for skin glow.

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The antioxidants and anti-inflammatory properties present in green tea keep the skin young and healthy. Green tea reduces acne by removing toxins from the skin. Its anti-aging properties reduce wrinkles and fine lines, leaving skin looking supple and smooth. The catechins in green tea soothe skin redness and irritation, and its regular use evens out skin tone.