You must have heard about the habit of sleepwalking, sleep talking, and sleep driving. But, let us tell you that many people also have disorders related to having sex in their sleep. This disorder is called sleep sex. It is also called sexsomnia. Sexsomnia is a type of Parasomnia. The abnormal behavior of a person in sleep is called Parasomnia. This is a sleep disorder. In Sexsomnia, a person performs sexual activities while sleeping. In which all sexual activities like masturbation, intercourse, etc. can be done by the person. Learn more about this serious disorder, what is sleep sex, its symptoms causes, and risk factors of sleep sex, what tests are done for sleep sex, and how it is treated.

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  1. What is sleep sex?
  2. Symptoms of sleep sex
  3. Sleep sex causes
  4. Sleep sex test
  5. Sleep sex treatment
  6. How to avoid sleep sex
  7. Takeaway
  8. Doctors for sexual disorders and issues

As you have been told above that sleep sex is the act of sexual activity by a sleeping person. In this, a person can even masturbate and have sex in deep sleep. This is very different from the situation of dreaming of sex in sleep. In this, a person performs sexual activities while sleeping, just like walking in sleep. There are many reasons for this disorder known as Sexsomnia. Based on which its symptoms appear.

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Sexsomnia is a relatively new disorder that appeared in the medical field a few years ago. Its first case was registered in 1986. Sexsomnia disorder is extremely difficult to study because its main symptoms can occur at any time during sleep. Also, there is no fixed way for it to happen.

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This disorder is quite different and serious than when a person dreams of sex while sleeping. Having sex dreams can be a normal condition. But, making physical relations in sleep can also be dangerous for someone. A person suffering from Sexsomnia is not aware of what is happening to him. In a person suffering from the disorder, the symptoms of sexsomnia are first felt by his family, partner, roommate, or friend who sleeps with him. Only after being told by someone else, a person gets to know what kind of activity is being done by him in his sleep.

The behavior and its symptoms in sexsomnia are as follows -

  • Feeling like foreplay before falling asleep.
  • Making sounds like a sexual act.
  • Experiencing orgasm without arousal.
  • Rapid heartbeat and breathing.
  • Having sex-like movements in the pelvis.
  • Excessive sweating.
  • To masturbate.
  • Foreplay with a co-sleeper.
  • Having sex with someone who is sleeping with you.
  • Inability to remember sexual behavior performed during sleep.
  • Inability to get up during intercourse.
  • Complete denial of nocturnal activities upon awakening.
  • Walking and talking at night.
  • Eyes open and emotionless during sexual intercourse in sleep.

Sex during sleep can emotionally disturb the patient. During this time the person's eyes may also be open and people may also feel that the person is awake, while he does so only in the state of sleep.

When to see a doctor?

Such cases can take a very serious form in the future. Masturbating while sleeping in Sexsomnia can cause problems for you. There is a bad effect on the married life of the person suffering from Sexsomnia. This causes a rift in the relationship between both partners. Due to all these reasons, you should seek medical advice immediately for Sexsomnia. If you are seeing the symptoms of Sexsomnia continuously for a few weeks, then you should meet a specialist and start treating this problem. If you do not understand anything about this, then you can also consult your family doctor.

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Like other types of parasomnia, in sexsomnia also the person's brain is not able to function properly during deep sleep. Due to this problem, a person does not get to know where he is when he wakes up in the morning. It is very difficult to find out the exact causes of sexual activities in sleep. Only after examining this disorder, it can be known that due to changes in your lifestyle, consumption of any kind of medicines or medical reasons, etc., there has been a change in the regular pattern of sleep.

So far, the exact reasons for sleep sex have not been known, but some of the reasons that stimulate it (the intensity of sexual behavior) are given below -

  • Lack of sleep.
  • More tiredness.
  • Excessive drinking.
  • Drug use.
  • Anxiety.
  • Stress.
  • Not sleeping properly.
  • Working a stressful job or working long hours.
  • Travel.
  • To sleep in the same bed with someone.

Some of the following medical conditions are considered risk factors for sexsomnia -

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Before visiting a doctor for this disorder test, you have to talk to people around you who have seen the exact position of your sexual activities while sleeping. After this, you write all their things in a diary. Apart from this, you also have to understand the regular way of sexual activities in two-three days. The data on sexual activities for two to four days will give the doctor a chance to know about your disorder properly. If the doctor is not able to find out the correct position from your talk, then he will study your sleeping position.

The study of the state of sleep is carried out only by specialists in medical examination. This test is called 'Polysomnography'. In this, during sleep, you are examined on the following basis -

  • Brain waves.
  • Heart rate.
  • Way of breathing
  • Mode of movement of eyes and feet.

You may also be asked to sleep one night at the test center during the test. If it is difficult to understand the causes of the disorder in one night, the doctor may ask you to sleep at the center for a few more nights. Even after this, if the cause of the disorder is not properly detected, the doctor can also advise you on many other tests.

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With the regular habit of sleeping and waking up at the right time, you can easily overcome sleep sex disorder. After removing the symptoms of Sexsomnia, the person starts getting proper sleep. Generally, it takes a long time to understand the causes of sleep sex. Come, let's understand in detail about the treatment of sleep sex -

  1. Medicines for sexsomnia
  2. Change in lifestyle
  3. Meet with psychiatrist

Medicines for sexsomnia

Medications are used to treat the symptoms associated with Sexsomnia to help relieve the disorder. In this, the problem of Sexsomnia is reduced by treating the reasons that interfere with your sleep, such as sleep apnea.

Medical treatment for sexsomnia includes -

  • Take medications to relieve anxiety and depression.
  • CPAP therapy to correct nasal breathing.
  • Taking pain-relieving medicines.
  • Taking medicines to reduce acidity.

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Change in lifestyle

Lifestyle changes are also necessary for the treatment of Sexsomnia. The symptoms of Sexsomnia also have negative effects on the people around you. For this, you should sleep separately or alone at night. Many patients with sexsomnia also find that sleeping alone at night and setting an alarm on their bedroom door has reduced their symptoms.

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Meet with psychiatrist

You can visit a psychotherapist to overcome the shame caused by Sexsomnia. Due to the symptoms of this disorder, the person becomes mentally and emotionally depressed, in which case he needs to meet a psychiatrist. Because in many cases the symptoms of Sexsomnia can also cause problems for the partner of the sufferer.

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If sleep sex is being caused by alcohol and drugs, then you need to stop taking such drugs immediately. Apart from this, many times this problem also occurs due to the consumption of medicines prescribed by the doctor for any disease and its opposite effect. If you feel like this, then stop the use of these medicines and instead start taking some other medicine after consulting the doctor. You or the doctor has to treat it by understanding the exact causes of sleep sex.

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It is clear from this article that sleep sex is a problem related to sleep and this problem can be easily overcome. Sounds like sexual activity while sleeping, feeling foreplay and masturbating are its symptoms. At the same time, giving some medicines to the patient as a treatment can be beneficial. Along with this, a lifestyle change is also required.

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Dr. Zeeshan Khan

Sexology
9 Years of Experience

Dr. Nizamuddin

Sexology
5 Years of Experience

Dr. Tahir

Sexology
20 Years of Experience

Dr. Ajaz Khan

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13 Years of Experience

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