7 Natural sex booster supplements

Tribulus terrestris is a small plant with leaves. Its root and fruit are famous in traditional Chinese and Ayurvedic medicines. It is also used as a sports supplement. It is used to boost testosterone levels and improve sex drive. Research proves that Tribulus Terrestris is effective in improving sex drive not only in men but also in women.

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Maca is called Lepidium meyenii in scientific language. This is a root vegetable that has been used for years to improve fertility and sex drive. You can take its supplement in the form of powder, capsule, and liquid extract. Research suggests that men who consumed maca daily experienced a better sex drive. In some cases, it can also help in curing erectile dysfunction. Along with this, some research also says that maca is also helpful in dealing with the decrease in sex drive.

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It helps improve sexual function. Research also says that red ginseng is also effective in improving sexual arousal in post-menopausal women. In addition, red ginseng may also boost the formation of nitric oxide. This is such a compound, which helps in increasing the blood circulation in the penis relax. It can also prove beneficial in curing erectile dysfunction.

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Fenugreek is a popular herb in alternative medicine that has been shown to improve libido and sexual function. It contains compounds that the body can use to manufacture sex hormones such as estrogen and testosterone. There has also been research related to this and it has been found that the use of fenugreek extract daily has improved sexual function and an increase in testosterone level has also been found. It not only corrects low sex drive in men but also improves sexual arousal and desire in women.

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Saffron is a flavourful spice, which is extracted from Crocus sativus flowers. Apart from reducing stress, it also acts as an aphrodisiac. Some research says that taking saffron can work to improve sexual dysfunction in both men and women. Some research also says that the consumption of saffron improves erectile function, sexual desire, and satisfaction in men.

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Ginkgo biloba is a popular herbal supplement in traditional Chinese medicine. Older research says that it can help cure sexual disorders like erectile dysfunction and low libido. This is because it can increase blood levels of nitric oxide, which ultimately helps blood flow to dilate blood vessels. When combined with compounds such as L-arginine, zinc, and Tribulus Terrestris, it has been shown to improve libido as well as improve sexual function in both men and women.

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Yohimbine is a natural aphrodisiac, extracted from the bark of several plants native to Africa. Yohimbine has been used as an aphrodisiac in Africa since the beginning. Research suggests that yohimbine bark helps maintain an erection. Not only this, it also improves the quality of erection. It has been used to treat erectile dysfunction and improve sexual performance. Now people have also started using it as a weight loss and body-building supplement.

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