Urinary Tract Infection After Sex: Causes and Prevention Measures

A urinary tract infection (UTI) is a bacterial infection that affects your urinary system, including the urethra, bladder, ureters, and kidneys. UTI can affect any part of the urinary system, but it most often causes bladder infections. Which is known as cystitis.

Our urine does not contain bacteria, but sometimes bacteria from the genital area can enter the urinary tract which can cause infection and inflammation, and this is known as UTI. Several factors can increase your risk of getting a UTI, including sex.

According to a study conducted in 2013, UTIs will affect at least 50 to 60 percent of women. The risk of getting a UTI is lower in men, especially after sex, but the possibility is still there.

In this article, you'll learn what you can do to reduce your risk of getting a UTI from sex.

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Yes, having sex can cause a UTI, especially if you are a woman. Straining during intercourse can introduce bacteria into the urethra and bladder, increasing the risk of UTI.

The reason women are more likely to get a UTI during sex is due to female anatomy. Women have a shorter urethra than men, which means it is easier for bacteria to enter the bladder. Furthermore, the urethra in women is closer to the anus. This makes it easier for bacteria like E.coli to enter the urethra.

It is important to note that not only penetrative sex but also oral sex can cause UTI. Oral sex can also cause bacteria to enter the urethra, causing infection. Women who have a history of frequent UTIs or urinary problems are at increased risk of these infections.

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There is no sure shot way to prevent UTI after sex, but by adopting some methods you can definitely reduce the risk of getting UTI after sex like -

• Always pee after sex. Eliminating any bacteria in the bladder after sex reduces the risk of UTIs.

• Washing your genital area with warm water before sex can reduce the risk of bacteria entering the urethra, especially for women.

• Some contraceptives, such as diaphragms or spermicide, may increase the risk of UTIs. Use other forms of contraception.

• Women who get frequent UTIs may benefit from taking antibiotics after sex.

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Research shows that women are approximately eight times more likely to develop a UTI than men. Additionally, postmenopausal women with dry or atrophic tissue are at higher risk of developing a UTI.

Other reasons due to which UTI can occur are -

• frequent, intense orgasms

• sex with a new partner

• have ever had a UTI before

• multiple pregnancies

• obesity

• diabetes

• weak immune system

• urinary or genital abnormalities

Read more - (Bladder Infection: symptoms, causes, treatment)

UTI symptoms can cause discomfort. Common symptoms of UTI include:

• Frequent urge to urinate but less urine output

• burning sensation while urinating

• pain or pressure in the abdominal or pelvic area

• blood in urine

• bad smell in urine

• Rectal pain (in men)

• Experiencing pain in the upper back and sides of the abdomen

• nausea

• vomit

• feeling cold

• Fever

Read more - (Cystitis: symptoms, causes, treatment)

Sex is a common cause of UTI, but it is not the only cause. There are many factors that can cause UTI. Besides having sex, some of the most common reasons include:

• Problems emptying your bladder completely when you urinate

• blockages or obstructions in the urinary tract, such as kidney stones or an enlarged prostate

• use of urinary catheter

• Frequent use of antibiotics, which can disrupt the balance of bacteria in your urinary tract

If you notice symptoms of a UTI, make an appointment to see your doctor as soon as possible.

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Read more - (Painful Urination: symptoms, causes, diagnosis, treatment)

UTIs can be treated successfully with antibiotics. But if you do not want to take antibiotics, there are other medicines available which are not antibiotic based. To help reduce symptoms of abdominal pain or discomfort when urinating, the doctor may also prescribe pain medication. If the UTI has turned into a serious infection, the doctor may also recommend hospitalization along with medications.

If you are having frequent UTIs then the following measures can also be adopted like -

• low-dose antibiotics taken for up to 6 months

• antibiotics immediately after sex

• Vaginal estrogen therapy for postmenopausal women

Apart from this, other treatments will also be beneficial like -

• drink lots of water

• not drinking coffee

• don't drink soda

• Do not drink citrus fruit juice

• do not consume alcohol

• If you have pelvic or abdominal pain, place a heating pad on your back

• prevention tips

In addition to any treatment recommended by your doctor, try the following measures to prevent UTIs from recurring:

• empty your bladder frequently

• For women, after urinating, wipe from front to back to avoid entry of any bacteria into the urethra.

• Keep the genital area clean by washing it gently with warm water every day as well as before sex.

• Use contraception that does not contain spermicide.

• Avoid vaginal douching or using deodorant or scented tampons or pads.

• Do not wear too tight jeans and underwear.

• take probiotics

Read more - (Kidney Infection: symptoms, causes, treatment)

Sex can increase your risk of getting a UTI, but there are some simple steps you can take to reduce your chances of getting a UTI. Urinate immediately after sex and keep your genital area clean. Perhaps consider using a different form of contraception.