Due to the hustle and bustle of daily life, many times we are not able to take care of our body at the level that is necessary. Feet play an important role in keeping our body well organized. Many times, due to various reasons, the foot gets injured, which we usually ignore. This small negligence takes a terrible form on many occasions.

Injury to the toe is very common. Colliding with a heavy object while walking, falling off something on the feet, etc. can cause injury to the thumb and fingers. Usually the symptoms of pain appear in the form of swelling, while on many occasions the causes of pain are found out by tests like X-ray. In such circumstances, it is necessary to consult a doctor to identify the pain.

Pain in the toe can sometimes be cured with the help of some home remedies. Many food items used in our daily life are not only full of taste, but they also contain many such properties that can cure many diseases in a jiffy. Let us know which are those home remedies that can prove beneficial in pain in the feet and thumbs.

Read More - (Foot Pain: symptoms, causes, treatment)

  1. Apply Ice For Pain In The Toe
  2. Take A Footbath For Toe Injury
  3. Benefits Of Clove, Sesame And Olive For Thumb Pain
  4. Use Baking Soda For Thumb Pain
  5. Summary

If the pain in the toe is not very serious or it is the initial stage of pain, then compressing with ice can be very beneficial. Applying ice to the affected area reduces the pain. Applying ice prevents the fluid coming out of the tissues during the injury from spreading, which provides relief from pain.

Required materials

  • Piece of ice
  • 1 towel
  • If you have an ice pack, you can also use it.

How to use

  • Wrap the ice in a towel and place it on the affected area and apply it.
  • After the fomentation process is complete, dry it with the help of a dry towel.

When to use
Apply ice compress on the affected part for 10 minutes continuously at least three times a day. If you do not feel any discomfort, you can also do a light massage during this time.

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If the pain is mild, then footbath is also an effective home remedy. Usually, it can also be used to give some relief to the feet after a lot of fatigue. In this method, peppermint and eucalyptus oil are used. These oils have antibacterial, antiseptic and pain-relieving properties, due to which there is quick relief in pain.

Required Ingredients

  • 2 drops peppermint oil
  • 4 drops eucalyptus oil
  • 4 drops rosemary oil

How to use
Mix any of the above oils in lukewarm water and dip your feet for 10 minutes. Doing this before sleeping at night provides great relief from pain.

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Olive, sesame and clove oil is a panacea for many types of injury and pain. This oil is full of antiseptic and swelling and redness-removing properties (anti-inflammatory). At the same time, massaging with clove oil provides heat to the affected part, which cures the pain quickly. If there is pain in the thumb due to injury, then quick relief can be obtained by using these oils in the manner mentioned below.

Required ingredients

  • 3 drops clove oil
  • 3 tablespoons sesame oil
  • 2 teaspoons olive oil

Method of use

  • Mix these three oils together
  • Now massage the affected part with this mixture with light hands. It is beneficial to massage for 5-7 minutes two to three times a day.
  • For effective results, wrap a hot towel on that part after massaging. Doing this gives relief.

Read More - (Fractured Toe)

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Baking soda, which is easily available in the kitchen of the house, has the power to eliminate thumb pain. Baking soda, known as sodium bicarbonate, is very beneficial in pain. The elements present in it activate macrophages and mesothelial cells which play an important role in reducing pain.

Required ingredients

  • Half a cup of baking soda
  • 2 or 3 liters of lukewarm water
  • Bucket or large deep vessel to soak the feet
  • A dry towel

When and how to use
For this, take half a cup of baking soda and lukewarm water. Mix the soda in water till it dissolves completely. Now keep your feet immersed in this solution for 10 minutes. After the process is completed, wipe the feet with a towel and clean them.

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Some home remedies can be effective for toe pain. First of all, it is important to rest, so that the thumb can be protected from excessive use. Apart from this, soaking the feet in warm water with a little rock salt helps in reducing swelling and pain. Turmeric and ginger paste can also be helpful in reducing pain as they are naturally anti-inflammatory. Mustard or coconut oil can be used for massage, which reduces pain by improving blood flow. While choosing shoes, using comfortable and correct size shoes can also reduce pain.

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