Stress, there can be upheaval in any life, but in some cases, stress can also be good. This is called positive stress i.e. eustress, which is necessary to move forward in life. Positive life changes, the urge to learn many new things, or getting impressed while watching a movie are examples of eustress. Eustress has many benefits, such as it helps to concentrate and prepares a person for new challenges.
Today in this article you will know what is eustress and what are its benefits -
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