Natural Solutions for Indigestion, Gas, and Acidity Relief at Home

Ginger is a common home remedy against stomach ailments, which also helps the digestive system in digestion. Compounds called gingerols and shagoyls are found in ginger, which increase the process of contraction in the stomach. The chemicals present in ginger can help reduce nausea, vomiting and diarrhea.

Ingredients

• ½ teaspoon ginger powder
• 1 cup water

Method of use

• Eating ginger directly is most beneficial
• Apart from this, if you want, you can also drink ginger tea (like herbal tea)
• For this, boil ½ inch ginger with 1 cup water
• Now consume it in the morning and evening

When to use

• Repeat this process 2 times daily in the morning and evening, until your stomach disease is cured.

Read more - (Diet and Exercise Tips to Combat Stomach Swelling)

Pudina helps in curing stomach diseases by reducing the symptoms of vomiting, nausea and diarrhea. It also reduces muscle and stomach cramps and also relieves pain. Mint is an excellent cure for stomach disease.

Ingredients

• Mint leaves
• 1 cup hot water

Method of use

• Grind the mint leaves
• Boil a cup of water and add the ground mint leaves to it
• When it cools down, drink this solution at once
• A teaspoon of cardamom can also be added along with mint, which increases its effect even more.

When to use

• Drink this wonderful tea twice a day to get rid of stomach disease.

Read more - (How to Clean Your Stomach)

According to some studies, mixing lemon juice and baking soda with water relieves many digestive problems. This mixture produces organic acids, which help in reducing gas and indigestion in the stomach.

Ingredients

• 1 lemon
• 1 teaspoon baking soda
• 1 glass water

Method of use

• Extract the juice of the lemon and mix it in a glass of water
• Now add baking soda to it and drink it

When to use

Use this mixture only once a day, using it more than once can cause diarrhea. If you already have diarrhea, do not use this remedy.

Read more - (How to Combat Stomach Infections)

Cinnamon contains many antioxidants, which help in the digestion process and prevent any kind of irritation and damage to the digestive system. It contains compounds called eugenol, linoleum and camphor, which help in reducing problems like gas, cramps, swelling and belching.

Required ingredients

• 1 teaspoon cinnamon
• 1 cup hot water

Method of use

• Cinnamon can be included in any type of diet, but taking it with plain water is more effective.
• Add one teaspoon of cinnamon to boiling water
• Now drink this herbal tea when it becomes lukewarm

When to use

• By doing this remedy 2 to 3 times a day, you will get relief from stomach diseases.

Read more - (How to Cure Bloating in the Stomach)

Cloves contain substances that help reduce gas in the stomach, which reduces the risk of problems like pressure and cramps in the stomach. Cloves also help a lot in increasing the digestion process and reducing the symptoms of nausea or vomiting.

Required ingredients

• 1-2 teaspoons clove powder
• 1 teaspoon honey
• 1 glass hot water

Method of use

• Put the water to boil
• Now add one teaspoon cloves to it and let it boil for 2 to 3 minutes
• Pour this mixture into a cup
• You can add one teaspoon honey to it for taste
• Drink the mixture after it cools down

When to use

• Consuming clove tea 1 to 2 times a day is beneficial.
• If all these remedies are adopted correctly, it is possible to treat all the problems related to stomach disease, but if the symptoms of stomach disease do not go away for 2 to 3 days even after trying home remedies, then a doctor should be consulted, because it can be a sign of some serious disease.

Read more - (Home remedies for stomach pain)

Home remedies can be very beneficial in curing stomach diseases like indigestion, gas, acidity, and stomach pain. Drinking lemon and honey mixed in warm water improves digestion. Ginger tea or cumin water helps in reducing gas and bloating. Paste of asafoetida and water gives instant relief in stomach pain. Chewing basil leaves or drinking mint tea provides relief in stomach problems.

Curd and buttermilk are helpful in strengthening digestion. If there is constipation, consume isabgol or soaked raisins. Avoid too much spicy, fried and fatty food. Drinking adequate amounts of water and taking a light diet helps in keeping the stomach healthy. If the symptoms persist for a long time, it is important to seek medical advice.