Obstructive Sleep Apnea - Symptoms, Causes, and Treatment

Surgery is considered when the CPAP or BPAP machine does not work. Surgery can be used to remove excess tissue at the back of the throat. If there is a problem with the facial structure, it can be rectified. If there is a physical problem, a hole is made in the air passage, so that air can pass through easily. Through surgery, a device like a pacemaker can also be installed, with the help of which the muscles of the throat remain stimulated during sleep. Keep in mind that there are many disadvantages of surgery.

This is called bilevel positive airway pressure, which is used when CPAP therapy does not work. In this, two pressures are delivered in response to machine-assisted breathing – the pressure of inhalation and the pressure of exhalation.

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This is called continuous positive airway pressure therapy, which is a treatment for obstructive sleep apnea. Under this, it is advised to sleep wearing a face mask at night. This face mask helps in keeping the airways open at night. Although it takes some time to fall asleep with CPAP therapy, with the right support, the problems associated with it gradually go away.

Drinking alcohol closes the airway during sleep and can cause breathing problems. Therefore, avoiding the consumption of alcohol can provide relief from obstructive sleep apnea.

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Sleeping on the back can worsen the condition of obstructive sleep apnea. In such a situation, sleeping on the side can provide relief.

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Being overweight leads to the accumulation of fat in the muscles around the throat, which increases the risk of obstructive sleep apnea. In this situation, reducing weight can reduce this problem. The help of exercise can be taken to lose weight. This will also reduce blood pressure, which is another reason for obstructive sleep apnea.

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If someone in the family has had obstructive sleep apnea before, then the risk of its occurrence may increase.

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Obstructive sleep apnea can also occur if a person has a large tongue, which can go backward and block the airway.

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In this situation, the lower part of the jaw remains smaller than the upper part. Such people can also have obstructive sleep apnea.

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Men whose collar size is 17 inches and women whose collar size is 16 inches or more are at risk of having obstructive sleep apnea.

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Research says that obstructive sleep apnea and asthma are related. People with asthma are more prone to nasal congestion and this promotes obstructive sleep apnea.

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Smokers have a higher risk of obstructive sleep apnea.

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The risk of obstructive sleep apnea can be doubled for people whose nose remains closed at night for any reason. One reason for this is the narrow airways.

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Obstructive sleep apnea can also be a problem due to hypertension.

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Sometimes the airway is narrow even genetically. Apart from this, the tonsils or adenoids can become so enlarged that they can block the airways.

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The risk of obstructive sleep apnea increases with increasing age.

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One of the main reasons for obstructive sleep apnea is obesity, but it is not necessary for everyone. Due to the accumulation of fat around the airways, breathing is difficult. Problems related to obesity such as hypothyroidism or polycystic ovary syndrome can also be the cause of obstructive sleep apnea.

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