Polycystic ovary syndrome is a condition in which the balance of women's sex hormones estrogen and progesterone gets disturbed. It can also affect menstruation, fertility and heart function. This problem is mainly seen in women between the ages of 15 and 30. About 10 percent of women in India suffer from PCOS. If you are also struggling with this problem, then include the asanas mentioned below in your daily routine.
(Read more - Inflammatory PCOS)