How to Manage Ovarian Cysts Naturally with Simple Home Remedies

Heat is very effective for lower abdominal pain caused by muscle cramps or ovarian cysts.

How to use a heating pad -

• First of all, place a heating pad or hot bottle on the lower part of your stomach.
• Leave it like this for 15 minutes.
• Do this remedy whenever you feel pain in the lower abdomen.

Castor oil pack is a very old remedy for ovarian cysts. Castor oil helps in clearing excess tissues and toxins from the body. It also stimulates the lymphatic and circulatory systems, which help in removing and eliminating ovarian cysts.

How to use castor oil pack -

• First of all, fold a large cloth two or three times. Keep in mind that this folded cloth should be so big that it covers the lower part of your stomach.
• Now put two spoons of castor oil on the cloth like a drop. Now fold the cloth in half so that the whole part is in the oil. Now bring this half cloth back to the same place.
• Now lie down on an old towel and then place that cloth on the lower part of your stomach.
• Now cover the castor oil cloth with plastic and then cover it with an old towel.
• Now place a hot bottle on that towel and then cover yourself with a warm blanket.
• Leave the castor oil cloth like this for half an hour and then remove it.
• Do this process three times a week for three months.
• After removing the castor oil pack, to clean the oil from the skin, you can remove the oil from the skin by mixing three spoons of baking soda in four cups of water.

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Epsom Salt Bath is very helpful in relieving the symptoms and pain associated with ovarian cyst. The sulfate present in Epsom salt relaxes the muscles, which gives you relief from pain.

How to use Epsom Salt -

• First of all, put one cup of Epsom salt in your tub or bucket and then fill it with hot water.
• Now add ten drops of lavender oil, rose or jasmine oil to it.
• Then keep stirring the water well so that the salt dissolves completely.
• Now immerse your lower torso in it for 20 to 30 minutes or use that water on the lower abdominal area.
• Repeat this remedy once a day every day.

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Herbal teas like chamomile tea are a great remedy for treating ovarian cysts and pain or discomfort. The relaxing properties of chamomile tea relieve pain and help you relax. Along with this, the warming effect of this tea regulates the timing of periods by stimulating blood flow in the pelvic area and uterus.

How to use chamomile tea -

• First of all, mix two teaspoons of dried chamomile in a cup of hot water.
• Then cover the vessel and wait for it to boil for five minutes.
• You can drink two to three cups of chamomile tea daily, until the problem is resolved.

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Apple cider vinegar helps to shrink and reduce ovarian cysts caused by potassium deficiency. It contains a high amount of potassium and is also advised to be consumed by many health experts.

How to use apple cider vinegar -

• First of all, mix one teaspoon of apple cider vinegar in a glass of warm water.
• Then add one teaspoon of molasses to it.
• Now after stirring this mixture well, keep drinking one or two glasses daily.
• Do this remedy until the cyst is completely gone.
• This remedy is also beneficial for excessive bleeding during periods and also reduces the problem of menstrual cramps and bloating.

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Beetroot contains a compound called betacyanin which helps in clearing toxins from the system and improves liver function. Its alkaline properties balance the acidity in the body. This helps in relieving the symptoms of ovarian cysts.

How to use beetroot -

• First of all, take out one or half a cup of fresh beetroot juice.
• Now add one teaspoon of aloe vera gel and molasses to it.
• Drink this mixture after stirring it well.
• Drink this mixture once daily after your breakfast.
• Repeat this remedy until the symptoms are gone.

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Ginger is a very strong anti-inflammatory herb that relieves inflammation and relieves pain. Along with this, ginger increases the body's heat and does not cause any kind of trouble during periods.

How to use ginger -

• First of all, mix one or two inches of ginger pieces, two stalks of parsley, half a glass of apple juice and three-fourth pineapple juice together in a mixer and then drink this mixture.
• Drink this mixture once a day, until the cyst is gone.
• Along with this, you can also drink two or three cups of ginger tea daily.

Flax seed helps in balancing the ratio of estrogen to progesterone in the body. This removes the cyst. Along with this, flaxseed is rich in fiber which also removes toxins, cholesterol and other bad products from the body.

How to use flaxseed -

• First of all, mix one teaspoon of flaxseed in a glass of warm water.
• Now drink this mixture daily on an empty stomach, until you see some improvement.
• You can eat flaxseed by mixing it in yogurt, smoothies and salads.

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Almonds are a magnesium-rich food that helps in relieving painful cramps caused by ovarian cysts

Use almonds in four ways -
First way -
Eat roasted almonds daily, this will give you relief from pain and discomfort.

Second way -
Apart from this, massage the lower part of the stomach with almond oil. This will give relief from pain and bloating.

Third method -
To get good results, you can add a few drops of jasmine to almond oil and then use it as a massage.

Fourth method -
You can add a teaspoon of almond oil to a glass of warm milk and drink it.
Drink this mixture once daily.

If you are suffering from ovarian cyst, then it is important that you consume as many fluids as possible. Try to drink alkaline water. You can also squeeze a lemon in a glass of water. Water helps in removing toxins from your body and also heals from the inside. It also provides relief from pain and swelling caused by cysts in your ovary. Along with water, you can also drink coconut water and green vegetable juices. Do not drink alcohol, coffee and coke, pepsi etc.

If you experience symptoms like severe or sharp pelvic pain, fever, dizziness, rapid breathing, or vaginal pain with a few blood spots, seek medical attention as soon as possible. These symptoms could mean that either your cyst has ruptured or the ovary has torn, which can have very serious consequences if not treated on time.

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Home remedies for ovarian cysts may provide some relief, but in severe cases, it is important to consult a doctor. Hot water compresses can help reduce pain and swelling. Ginger tea, which is rich in anti-inflammatory properties, can help reduce inflammation and relieve pain. Consumption of flax seeds helps in maintaining hormonal balance, which can reduce the growth of cysts. Also, chewing basil leaves daily can improve hormonal imbalances. A healthy diet, regular exercise, and reducing stress can also help in controlling ovarian cysts.