Jaw Pain Relief: Simple Remedies You Can Make at Home

Recent studies have shown that oil made from the cannabis plant has many medicinal properties that help reduce pain. CBD oil is a chemical that is naturally found in the cannabis plant. CBD oil is made from the most active substances of the plant, which contains delta-9 tetrahydrocannabinol (THC), which works to change brain activity. But CBD does not have such effects, rather it produces such effects that relieve jaw pain and also cure problems like swelling and sprain. Ingredients

¼ teaspoon CBD or cannabidiol oil

How to use

• Apply a few drops of CBD oil on your affected jaw
• Now leave it for a while, until the affected part absorbs it

When to use

• It is advisable to use this process 1 or 2 times a day.

Read More - (Fractured Jaw)

Herbal oils like lavender have been used as pain relievers in home remedies for many years. This oil can be used in aromatherapy (inhaling oil) and applied to the skin. It has been proved in many studies that the symptoms of jaw pain can be reduced with the help of lavender oil.

Ingredients

• ¼ teaspoon lavender oil
• 1-2 teaspoon coconut oil

How to use

• Add one or two drops of lavender oil to coconut oil
• Now apply it on your affected area and leave it for 20 to 30 minutes
• Wash with water or let the oil dry on its own

When to use

• It is advisable to use this remedy 1 to 2 times a day.

Read More - (Bruxism (Teeth Grinding))

Oil pulling means gargling with oil. In this remedy, oil is kept in your mouth for some time and rinsed with it. This provides many health benefits. Most of the toxins and bacteria of the body are produced in our mouth, which can be destroyed by doing this process for a regular time.

Ingredients

• 1 teaspoon coconut oil

How to use

• Put coconut oil in your mouth and rinse it for 10 minutes
• After this, spit it out and clean your teeth and mouth with a toothbrush

When to use

• Do this process once daily in the morning.

Read More - (Artificial teeth)

Peppermint oil contains menthol, which has a cooling effect on the pain in the jaw muscles. Due to its cooling effect, mint numbs the nerves of the jaw, due to which the pain reduces or stops for some time. Apart from this, mint has anti-inflammatory (reducing swelling and redness) properties, due to which the symptoms of jaw pain start reducing.

Ingredients

• 1-2 drops of peppermint oil
• 1-2 teaspoons olive oil

How to use

• Add 1-2 drops of peppermint oil to 2 teaspoons olive oil
• Now apply this mixture on the affected area and leave it for at least 15 minutes.

When to use

• For better results, use this process twice a day.

Read More - (Dental Braces)

Hot compress softens the stiff joints and relaxes the muscles. If your jaw is in pain due to swelling or any injury, then follow the method given below:

Required material

• Hot pan
• Small cloth

Method of use

• Heat the pan well
• Now place a cloth on the pan and apply light pressure until the cloth becomes hot
• Now compress your affected part with the help of hot cloth
• Repeat this process for 20 minutes

When to use

• Repeat this process 2 to 3 times a day until your affected part is completely cured.

Read More - (Sensitive Teeth)

Cold compress reduces pain by numbing the nerves. In this process, the signals of pain stop reaching your brain. Cold compress also helps in reducing the symptoms of sprain and swelling.

Required Ingredients

• Some small pieces of ice

How to use

• Take small pieces of ice in the mouth and try to keep it on the side of the affected jaw.

When to use

• Follow this process two to three times a day until the jaw pain disappears completely. Also, keep in mind that you do not apply ice directly on your skin.
• Apart from these remedies to get rid of jaw pain, take care of other things like stopping smoking and also do meditation to reduce stress. Along with all these measures, do exercises that relax the muscles of the upper part of the body.

Read More - (Cavities (Dental Caries))

Home remedies for jaw pain include the use of hot or cold compresses, which help in reducing swelling and pain. Consumption of turmeric and ginger, which have anti-inflammatory properties, can provide relief. Gargling with lukewarm salt water also provides relief from pain. For pain caused by stress, a gentle facial massage or deep breathing technique may be helpful. If the pain is associated with the teeth or gums, applying clove oil or mustard oil provides relief. Adequate rest and a soft diet can also help cure jaw pain. Consult a doctor if the pain persists for a long time.